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<div>From R’ Gil Student:</div>
<div>Medieval Ashkenazic authorities prescribed a variety of strong acts of self-induced suffering as part of the teshuvah process, including long-term fasting, lashes, exile and more. Rabbeinu Peretz (Gloss to Semak, no. 53) lists four kinds of teshuvah:</div>
<div>1) teshuvas charatah, in which you regret the sin;</div>
<div>2) teshuvas ha-geder, in which you set additional boundaries for yourself to avoid sinning in the future;</div>
<div>3) teshuvas ha-kasuv, in which you undergo the punishment listed in the Torah for your sin;</div>
<div>4) teshuvas ha-mishkal, in which you inflict yourself with pain corresponding to the amount of pleasure you enjoyed with your sin.</div>
<div>Of these four, the first is what we consider standard teshuvah and the second is going above and beyond. The third and fourth are not — and should not be — practiced today. The Vilna Gaon’s brother (Ma’alos Ha-Torah, introduction) makes clear that we cannot
undergo these harsh forms of teshuvah in our time (his time, even more so in our time) and emerge physically and religiously healthy. Instead, he recommends intense Torah study.</div>
<div> </div>
<div>Me- what is the nature of the paradigm change claimed by the Ma’alos Ha-Torah?</div>
<div>Gct</div>
<div>Joel rich</div>
<div> </div>
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