[Avodah] bli neder?

[Ben Waxman]

I recall a Gemara that says that taking on a vow is like building a 
bamah. Keeping the vow is like bringing a korban on the bamah.
  Ben

On 6/14/2018 3:19 PM, Rich, Joel via Avodah wrote:
> We know as a general rule that the advice is given not to take on a
> stringency without saying bli neder. The reason usually given is that
> if one does not say it, it becomes a requirement to continue keeping
> that stringency.
>
> Question - is the reward that one receives for doing the stringency
> greater if one takes it on as a requirement vs. saying bli neder?
>