[Avodah] fasting/tfila/tshuva

[Saul.Z.Newman at kp.org]

it is clear that the chiyuv of YK is such that given the ability to either 
pray or fast [ ie one will eg be reduced to spending the fast laying in 
bed], one must fast. 
while clearly this is the chiyuv hayom,  what has the individual 
accomplished when he has spent  the time conceivably incoherent, neither 
confessing his sins , nor  inspired to tshuva. is somehow the koach of 
this inui nefesh a replacement for tshuva? 


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